FLRC Track Bests

Home
Reports
Events
- 60m
- 100m
- 100m Hurdles
- 110m Hurdles
- 200m
- 400m
- 400m Hurdles
- 800m
- 800m Racewalk
- 1500m
- 1600m
- 1mi
- 3000m
- 3000m Racewalk
- 3200m
- 2mi
- 5000m
- 5000m Racewalk
- High Jump
- Long Jump
- Shot Put
- Discus
- Triple Jump
- Pole Vault
- Turbojav
About

Lisa Holt (0 F)

3000m

Fastest Time: 11:05.60 (21st)
Points: 89.69
Age Grade

View All Efforts

©2021–2026 Finger Lakes Runners Club

Developed and maintained by ecoAPM

Source code licensed under the GNU General Public License v3.0